Register here: Space is limited, and registration is required for this free and popular event. Please note: The registration link will remain the same each month, but you will need to register separately for each session. New registration for each month's session will open on the day of the preceding event, and this schedule will continue throughout the year.
10 January 2026
Instructor: Amy Fecher
Organization: Indigo Yoga (Federal Endorsement Not Implied)
Session: Fundamental Flow
Activity Type: Vinyasa Yoga
Overview: Fundamental Flow is a lighthearted, flowing practice that celebrates the foundations of yoga. It’s accessible for everyone and is guaranteed to bring a sense of ease, fun, and uplift to your day.
7 February 2026
Instructor: Amy Fecher
Organization: Indigo Yoga (Federal Endorsement Not Implied)
Session: Stretch and Tone
Activity Type: Yoga / Strength & Flexibility
Overview: Stretch and Tone is accessible for all levels and blends isometric exercises, low-back strengthening, mat Pilates, yoga, and focused core work. This low-impact, low-intensity class helps build strength, improve flexibility, expand range of motion, and melt away stress.
14 March 2026
Instructor: Tori Reynolds
Organization: Speakeasy Yoga (Federal Endorsement Not Implied)
Session: Vinyasa Yoga
Activity Type: Yoga
Overview: Join Tori Reynolds of Speakeasy Yoga for a FREE, all-levels Vinyasa Yoga class designed to build both physical and mental strength. Each class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to maximize your time on the mat.
18 April 2026
Instructor: Samantha Redden
Organization: XO Fitness and Wellness (Federal Endorsement Not Implied)
Session: Strength & Cardio Flow
Activity Type: Bodyweight Workout (Strength & Cardio)
Overview: This bodyweight strength and conditioning class combines functional movements with bursts of cardio to deliver an effective, full-body workout. No equipment is needed—just a mat! All fitness levels are welcome. Expect clear coaching, a supportive environment, and a great sweat.
23 June 2026
Instructor: Christienne Ruth
Organization: Speakeasy Yoga (Federal Endorsement Not Implied)
Session: Mindfulness in Motion: A Vinyasa Flight
Activity Type: Yoga
Overview: This Vinyasa class offers a gentle, mindful progression of poses linked with the breath to support strength, mobility, and inner balance. The practice encourages students to slow down, center themselves, and move with awareness. All levels can comfortably participate.